I am a 51 year old mom of three beautiful girls. I work in an elementary school as a Special Education Aide. I began my fitness journey over 4 years ago when I purchased T25 off of an infomercial.
I truly bought it because I believed it wouldn’t work for me. I know, that is a ridiculous reason to buy a workout program, but I had tried so many different programs; fitness and nutrition, without seeing sustainable results.
Well, I completed the program, followed the nutritional guide that came with it and two things happened: I lost 30 pounds in 10 weeks and I fell in love with fitness.
I then moved on to different Beachbody programs, signed up as a coach, started drinking Shakeology and following the 21 Day Fix nutritional plan with the containers and lost another 10 pounds.
I have sustained that weight loss for 3 years! Finally I found how to keep the weight off! The combination of working out and learning how to use food as fuel has helped me and I am here to help you see results too!