I love the idea of a challenge group. When you work out from the comfort of your own home, on Beachbody on Demand, you are usually working out alone. It’s hard to stay motivated and supported throughout your journey when there is no one else around. Beachbody created Challenge Groups for just that reason.
When you join a challenge group with me, you still do your workout at your time, but you post your workout and your daily Shakeology in the group. It helps you stay accountable to your workouts.
The group is private and can be created on a social platform such as Facebook or it can be posted in the Beachbody app “My Challenge Tracker” which is free for Apple or android users. When you post your workout, Shakeology, or any questions you have, only the participants of the group can read your posts or see your pictures. You can ask questions and have the opportunity to answer questions asked by other participants. You can comment and help to motivate other challengers in the app as well. Your are supported not only by me, but everyone in the group and you support and motivate them as well. It’s a great way to get the full effects of a workout because without motivation and support, it’s easy to stop or give up.
I run a continuous group within the My Challenge Tracker App and I am always looking for new people to join. It gives me great pleasure to help you start, to help you be consistent and succeed as you reach your fitness goals.
Getting started in the group is easy. Tell me you want to be in and I will send you a invite through email. Download the app and you are in. Don’t have Beachbody on Demand? No problem, I can get you started on your annual subscription. Please watch the video to see what this app looks like and then email me that you want in. I can’t wait to add to my group and have us all working out and supporting each other.