#mbf is comprised of two 3-week programs—#mbf Muscle Burns Fat and #mbfa™ Muscle Burns Fat Advanced™—designed to be done back-to-back. Led by Super Trainer Megan Davies, #mbf will help you get lean, strong, and healthy as you ignite your metabolism and incinerate fat. You’ll work out every day for 3 weeks with an effective combination of 25- to 35-minute strength-training and cardio workouts. The goal is to get toned, tight, and ready to blast into the next 3 weeks of #mbfa, where Megan dials-up the intensity, challenges, and workout length (up to 40 minutes) to push you harder for an even greater total-body transformation.
VIP Early Access begins for everyone July 27th. These programs will enter the Beachbody On Demand Member Library this winter.
Want to get a sneak peak of this amazing workout? Check out the sample workout below. Press play to see what this amazing program is all about.